Trauma-informed coaching and counselling designed to help high-functioning individuals regulate, rebuild, and grow sustainably.
Learn life skills you can use today.
Trauma-informed coaching and counselling designed to help high-functioning individuals regulate, rebuild, and grow sustainably.
Receive a tailored coaching roadmap with clear objectives, actionable strategies, and measurable milestones.
Engage in structured coaching sessions that provide guidance, accountability, and lasting results.
We specialise in holistic life coaching and professional counselling, empowering individuals and organisations to unlock their potential through:
Individual Coaching for focused clarity, goal structure and accountability. Investment: R650
Professional Counselling providing trauma-informed therapeutic support. Investment: R650
Hybrid Programs integrate counselling depth with forward-focusing coaching. Investment: R1,200
📧 info@lifehackhub.co.za | 🌐 www.lifehackhub.co.za
Personalised 1-on-1 sessions
Online sessions are 60 mins
Focused clarity, goal structure, accountability. For high-functioning professionals seeking sustainable growth
5 Session Package: R3000 (Save R250)
🌍 International (Online):
$35 USD/session | $160 USD (5 sessions)
Therapeutic support
Online Sessions are 60mins
Trauma-informed therapeutic support focused on emotional regulation, cognitive processing, and psychological resilience. For individuals navigating burnout or trauma recovery
5 Session Package: R3000 (R250)
🌍 International (Online): $35 USD/session | $160 USD (5 sessions)
Coaching + Counselling
Online sessions are 90 mins
A structured trauma-informed session integrating counselling depth with forward-focused coaching strategy to support both emotional healing and measurable growth. For clients who need both healing and performance direction.
5 Session Package: R5,500 (Save R500)
🌍 International (Online): $65 USD/session | $300 USD (5 sessions)
Corporate & Group Solutions
Team Workshops are charged at an hourly rate
A structured, psychology-informed development approach integrating leadership strategy, team alignment, and measurable performance systems to strengthen communication, resilience, and productivity. For organisations seeking enhanced leadership capability, cohesive teams, and sustainable results.
🌍 International (Online): From $350 USD/hr
Wellness Days: Custom programs for companies

– Sarah M., Individual Client
— Mike L., Cape Town
– Amanda L., Executive Client
– John T., Corporate Client
— Sarah M., Johannesburg